The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

Top 10 Painkiller Foods

Share
Pin
Tweet
Send
Share
Send

Modern medicine has developed a huge number of drugs that help people get rid of pain. But do they solve the problem that causes the pain? In addition, many chemicals have side effects. There are many ways to relieve pain. The most natural is eating foods that contain substances that help reduce pain, reduce chronic pain. These are plant foods that a person needs for proper nutrition and normal functioning. Using them as food, the human body improves.

10. Whole grains

They contain everything that our body needs for productive work. The grain shell contains many vitamins and minerals that help the intestines. And magnesium helps relieve muscle pain. Eating whole grains lowers the level of low-density cholesterol by a third, which reduces heart pain and reduces the level of cardiovascular diseases.

9. Ginger

Used in Indian medicine as an active painkiller. Ginger root relieves 25% of muscle pain caused by physical exertion. Receiving heat-treated ginger (namely, in this form, most people consume its food) can have an analgesic effect on a person.

8. Turmeric

The rhizomes of this plant are used in Chinese medicine. They are used as a painkiller that increases metabolism, funds. The rhizomes of this plant is a painkiller for menstrual irregularities. Inside it is used in the form of a decoction, infusion and powder. It is most conveniently used in cooking as a seasoning for food. Gargling with a decoction of turmeric reduces sore throat and restores the vocal cords.

7. Olive oil

Eliminates headaches no worse than analgin tablets. This is caused by substances contained in the oil, which in their action correspond to the action of ibuprofen contained in painkillers. Oleacanthal, an ingredient found in olive oil that helps reduce pain.

6. Salmon

It is recommended by physicians all over the world as a way to increase human endurance, as it contains a large amount of omega-3 fatty acids, which protect against headaches and joint pains, and prevents the formation of blood clots.

5. Nuts

Highly active drug. Its fruits contain calcitonin, a substance that, as shown by clinical studies, has an analgesic effect. The antioxidants contained in walnuts increase human immunity and have an antitumor effect.

4. Strawberries

Its leaves, prepared in the form of a decoction, have analgesic, diuretic, anti-inflammatory effects. Berries, doctors and nutritionists recommend using only with dairy products, due to the destructive effect of oxalic acid found in berries.

3. Greens

Saffron, tarragon, parsley, dill contain essential oils that help activate blood circulation. Which helps to increase the adaptive abilities of the body. And as a result, a decrease in pain symptoms, an increase in immunity and an increase in human life.

2. Dairy products

Only in dairy products, calcium is in easily digestible form, which is well balanced with fluoride. Therefore, the use of dairy products helps to cope with headaches caused by a lack of calcium in the body.

1. Grape wine (or better - juice!)

Contains easily digestible carbohydrates (glucose, fructose), organic acids (tartaric, malic), minerals (potassium, calcium, iron, magnesium, manganese), vitamin C and B vitamins. Grape juice has a good effect on heart function, has a laxative and diuretic analgesic effect.

Share
Pin
Tweet
Send
Share
Send

Watch the video: 5 TOP FOODS TO REDUCE BACK PAIN - HOW TO GET RID OF BACK PAIN (June 2025).

Similar Articles

The best resorts in Bulgaria (Top-3)
Tourism

The best resorts in Bulgaria (Top-3)

2020
10 most expensive knives and daggers in the world
The most in the world

10 most expensive knives and daggers in the world

2020
10 best rappers of Russia, the most popular RAP artists of 2019
People

10 best rappers of Russia, the most popular RAP artists of 2019

2020

Leave Your Comment

Recommended

The best hypermarkets in Russia, ranking 2019

The best hypermarkets in Russia, ranking 2019

2020
Premium dog food rating 2018

Premium dog food rating 2018

2020
The sexiest costumes of movie heroines

The sexiest costumes of movie heroines

2020
The best Russian TV shows of 2019

The best Russian TV shows of 2019

2020

Popular Categories

  • Articles
  • Games
  • Technology Reviews and Tests
  • Cars
  • Food and drink
  • Information and News
  • Cities and countries
  • Nature
  • Favorite
  • Technics

Recent

The most dangerous criminals in the world in history

Rating webcams, the best webcams for the computer

10 most devastating tornadoes in history

Rating of vertical vacuum cleaners 2019

The richest families in Russia, Forbes rating 2018

10 most expensive homes in the world

Actual

10 largest ships in the world
The most in the world

10 largest ships in the world

2020

Who says size doesn't matter? Amazing in size, the giant vessels are built with the latest technology and transport more than 90 of the total number of cargoes by sea (and this is not counting people). The largest ships in the world are oil tankers, container ships and cruise liners....

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

10 best films about psychopaths, sociopaths and serial killers

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 10 Interesting Quarantine Facts

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

10 best fish finders for fishing, 2019 ranking

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most promising cryptocurrencies of 2019, rating

2020

The best in the world

The best in the world.

Recent

  • The fastest motorcycles in the world
  • Top 10 best movies about aliens, a list of all time
  • The 10 best camcorder manufacturers in 2019

Popular Categories

  • Ratings
  • Ratings
  • Medicine

© 2025 https://efuc.org

  • Books
  • Cities and countries
  • Coronavirus
  • Sport
  • Games
  • Information and News
  • Technology Reviews and Tests
  • Food and drink
  • Technics
  • The most in the world

© 2025 https://efuc.org